ABOUT US

WELCOME TO ENERGISE FITNESS!

A unique, boutique experience in the heart of Maidstone. 
 
Our Energise Classes span a variety of styles, and take place in our purpose-built studio, and online using our new hybrid system!

The Energise Approach consists of Group Personal Training & Lifestyle Coaching, combining tailored workouts with a bespoke Recalibration Programme that addresses your Mindset, Nutrition, Movement and Lifestyle. 

Energise Fitness is a boutique fitness centre in the heart of Maidstone, with a unique approach...

 

combining workouts and coaching in a no-judgement environment - focusing on your progress, not perfection! 

 

There is no pre requisite fitness level needed to be able to join us here at Energise. Many of our members come to us because they are experiencing pain and discomfort; others as part of their established healthy lifestyle - but still with that desire to improve and excel.

It doesn’t matter where you start, all that matters is that you DO.

Our members are all ages, abilities, shapes and sizes - all with one thing in common...the desire to improve their wellbeing. 

Energise Fitness is part of Southcote Proactive Healthcare. 

 
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OUR INCREDIBLE ARRAY OF STUDIO CLASSES

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GROUP PERSONAL TRAINING

...WITH A TWIST