I have a longstanding interest in yoga and have now been practising for almost 20 years.
I completed her yoga teacher training with the British Wheel of Yoga qualifying in 2010, and have been teaching regularly ever since.
My classes provide a down to earth approach to yoga, suitable for everyone. Classes include the key elements of yoga practise; postures, breathing exercises, relaxation and meditation. I believe yoga is a simple and effective way to stay healthy, agile and relaxed.
I am also a Chartered physiotherapist and qualified Pilates teacher and use this knowledge to compliment my yoga teaching.
Alex currently has no classes on our zoom schedule.
Check back for more information about when we launch our in-studio classes.
Our launch is dependent on government guidelines and we will at all times follow their advice to keep you and your friends safe.