Class Timetable

Browse all our classes below.

Monday

9:15am - 10:15am

Pilates for Rehabilitation

Russell, Jane

Studio

7pm - 8pm

Pilates

Sharon

Studio & Online

Tuesday

5:15pm - 6:15pm

Qigong: Movement Meditation

Lorraine

Studio & Online

6:30pm - 7:30pm

HIIT, Strength & Core

Sarah

Studio & Online

Wednesday

11am - 12pm

Yin Yoga

Alison

Studio & Online

7pm - 8:30pm

Ashtanga Yoga: Full Primary Series

Helen, Alison

Studio & Online

Thursday

9:30am - 10:30am

LIIT

Sarah

Studio & Online

10:45am - 11:45am

Hatha Yoga

Rachael

Studio & Online

12pm - 1pm

Pilates for Rehabilitation

Russell

Studio

5pm - 6pm

Bone Strengthening Pilates

Russell

Studio

6:15pm - 7:15pm

Beginners Pilates

Russell

Studio

7:30pm - 8:30pm

Beginners Ashtanga

Alison

Studio & Online

Friday

9:20am - 10:20am

Pilates

Alison

Studio & Online

Saturday

8:15am - 9:15am

Beginners Pilates

Sharon

Studio & Online

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