Courses

Personal and hands-on. Our coaches help you achieve your goals.

Do you dream of a life where you feel more energised?

 

At Energise Fitness, we are passionate about engaging you in fun fitness

and lifestyle changes that transform your wellbeing.

 

Our training programmes are designed to be friendly and inclusive.

 

We understand it can be daunting starting out on your wellbeing journey,

especially if exercise has been relatively absent from your life so far. Know that

you are welcome regardless of your experience level, and that you will be

guided every step of the way!

You can browse through our programmes above, and if you're not sure which programme is best for you, take advantage of our Wellbeing Consultation!

Not sure where to start? Want some help?

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Find your perfect programme

Our in-depth assessment identifies the steps you can take to improve your health.