Events
June
Upstairs Studio
Happy Puppy Yoga
16th, 23rd, 30th June
Happy Puppy Yoga
Benefitting the mind and body, puppy yoga is a chance to relax with some simple beginner yoga poses mixed in with time to have fun playing and cuddling puppies.
When you combine the benefits of yoga with the joy of puppies, you get puppy yoga! This fun and relaxing class is a great way to de-stress, relieve anxiety, and improve your overall well-being.
​
Happy Puppy Yoga only work with local ethical dog breeders. Their events are guaranteed to be the best hour of your week.
Upstairs Studio
Mini First Aid
Sat 29th June, 2pm-4pm
Katie McCandless
Katie is a local mum who is medically trained and has worked in the operating theatre for 25 years, both in the NHS and private sectors.
Her 2-hour Baby and Child First Aid class covers all you need to know to keep little ones safe, in easy to digest, bite sized chunks, in a relaxed, informal environment. Classes are perfect for parents, parents to be, grandparents, carers, babysitters etc and are CPD Accredited. Katie will cover CPR, choking, bumps, burns, breaks, bleeding, febrile seizures, meningitis and sepsis awareness, plus more!
July
Upstairs Studio
FREE Wellbeing Talk
Friday 5th July, 6pm-7pm
Caroline Miller
Caroline Miller is back again!
In her FREE Wellbeing Talk, she will integrate four pillars of expertise: clinical massage therapy, movement, function breath training and the psychotherapeutic modality of ‘Pain Reprocessing Therapy’ to facilitate clients in moving and living with greater ease.
Caroline specialises in chronic pain management at Move With Ease.
Upstairs Studio
Happy Puppy Yoga
7th, 13th, 21st, 28th July
Happy Puppy Yoga
Benefitting the mind and body, puppy yoga is a chance to relax with some simple beginner yoga poses mixed in with time to have fun playing and cuddling puppies.
When you combine the benefits of yoga with the joy of puppies, you get puppy yoga! This fun and relaxing class is a great way to de-stress, relieve anxiety, and improve your overall well-being.
​
Happy Puppy Yoga only work with local ethical dog breeders. Their events are guaranteed to be the best hour of your week.
Menu
Contact Us
3 Sittingbourne Road
Maidstone, Kent, ME14 5ES
United Kingdom
Email: reception@energisefitness.co.uk
Phone:
01622 661883
© 2022 by Energise Fitness